The Y NSW has strengthened its commitment to supporting healthy communities with an exciting gym upgrade at Ku-ring-gai Fitness and Aquatic Centre.
Members and customers can take their fitness journey to a whole new level at the Y, with state-of-the-art gym equipment by industry-leading brands Life Fitness, Rogue Fitness and Hammerstrength now available to gym users.
The upgrade includes cardio equipment, with new treadmills, bikes and StairMasters, a refreshed open plan training zone, new plates and barbells, and new resistance machines.
Health and Fitness Coordinator Luke Scali said the upgrade will enhance members’ gym experience, offering them a wider variety of fitness options.
“The facility has been given a breath of fresh air with people from all walks of life coming and checking out the new gym. Members are bringing friends to show off what is on offer and more centre staff from all departments are using the gym for training. The place is just abuzz,” Mr Scali said.
“The new equipment makes the Y the go-to place to train, get fit and reach your fitness goals.”
As fitness memberships at the Ku-ring-gai Fitness and Aquatic Centre continue to grow, the Y is proud to deliver positive customer experiences for the local community.
In the past two years, the centre’s fitness memberships have increased by 50 per cent. The gym has also seen a 73 per cent increase in monthly class participation over the same period.
The Y NSW’s General Manager, Sport and Recreation Greg Howe said the centre’s success was a testament to the team’s commitment to serving the needs of the community.
Full List of New Gym Equipment
Cardio:
- Treadmills
- Spin Bikes
- Elliptical X-Trainers
- Stair Master
- SkiErg
- RowErg
- Air Runners
Resistance Equipment:
- Chest Press
- Shoulder Press
- Lat Pulldown
- Seated Row
- Leg Press
- Leg Extension
- Leg Curl
- Lineal Leg Press
- Incline Hammer Press
- Iso-Lateral Lat Pulldown
- Multi-functional Cables x 2
- Back Extension
- Hip Abduction/Adduction
Free Weights:
- Squat Racks x 3
- Olympic Lifting Platform
- Olympic Barbells x 10
- Calibrated colour coded bumper plates
- Large Range Dumbbells (2.5kg - 40kg)
- Dumbbell Trees (1kg-10kg) x 3
- Pull-ups Bars
- Free Standing Pre-loaded Barbells
- Medicine Balls
- TRX Cables
- Kettlebell pairs (2.5kg - 28kg)
- Drop resistant rubber flooring
