Get fit. Feel good.
The Best Gym in Kingswood
HIIT workouts. Yoga. Bootcamps. Cardio. Weight training. When it comes to working out – everyone has their own preference. So we offer plenty choice in our gym. Take your fitness seriously or take it at your own pace. It’s up to you.
Take a look at our membership options ›
All ages. All fitness levels. All welcome.
Group Fitness Classes
Discover the power of community and motivation with our Group Fitness programs at the Y NSW in Sydney. We aim to provide an inclusive and energising space for individuals of all fitness levels to come together, move, and achieve their wellness aspirations. From heart-pumping cardio to mind-soothing Yoga, our diverse classes cater to everyone's preferences.
Pryme Movers
Pryme Movers is our specialised fitness program for active seniors at the Y NSW in Sydney. We believe staying active is the key to a vibrant and fulfilling life, regardless of age. Our Pryme Movers classes are tailored to seniors' unique needs and abilities, offering a supportive and social environment to enhance overall well-being.
Teen Fitness Classes
Teen Gym at the Y NSW in Sydney is a vibrant and engaging fitness program designed specifically for teenagers. We understand teens' unique needs and interests, and our Teen Gym classes provide a dynamic and supportive environment for young individuals to kickstart a lifelong love for health and wellness.
Yoga & Pilates Classes
Imagine holistic wellness with our Yoga and Pilates Classes. Our classes offer a unique blend of ancient practices and modern techniques, providing a sanctuary for individuals seeking balance, flexibility, and inner peace. Led by experienced instructors, our Yoga and pilates sessions cater to all levels, from beginners to seasoned practitioners.